"Exercise is a celebration of what your body can do, an opportunity to grow and connect with yourself, not a punishment for what you ate nor a reason to overeat" —MPP Coach

And you're gonna love finding your own balance!

Looking for a coach to lay out a long-term progress plan, keep you accountable, stop you from second-guessing your decisions, and be there to ensure you keep progressing towards your goals?

The Nutrition and Exercise Plan brings you the most comprehensive combination of the best features of both worlds, creating a unique product that delivers enhanced results and is delivered to you online at the most affordable price.

Enjoy exclusive challenges and offers as part of this option.

You can't get a better deal!

Busy? Leave the nutrition and workout details to me while you breathe easy.

I'll help you stay accountable, consistent and focused on the small practices that lead to big results.

One habit at a time.

You don't have to struggle on your own.

Get started today and experience lasting results you never thought possible.

Commit to a 6- or 12-month Nutrition and Exercise Plan and enjoy these advantages:

> Free File Opening fees, worth 80$.

> Live Supervised Online Training Sessions (1 per week or 4 per month). In this session, I will guide you through the exercises, giving you cues to maximize your efforts and amplify results.

> Nutrition Online Appointments (1 per month), where we'll talk about your progress and opportunities for change, adapting the process to your own needs.

> Follow-up communications throughout the process. The frequency and platform will be agreed on during our first appointment.

> Personalized Workout Program, designed to meet your needs and achieve your goals. You'll have access to the program on your mobile device at any time and in any location, which ensures flexibility and accessibility.

> Discount price for challenges, both nutritional and training.